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          5款經典秋季食譜

          所屬教程:英語漫讀

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          zhaoshasha

          2019年10月02日

          手機版
          掃描二維碼方便學習和分享
          5 classic fall recipes

          5款經典秋季食譜

          As the days grow shorter and the shadows grow longer, thoughts turn to that long-neglected appliance called the oven. Cold soups and quick salads are replaced by recipes that call for lots of simmering. Fall cooking is all about striking a balance between the last of summer's bounty and the new produce that peaks as the leaves drop. Try these recipe ideas that celebrate the season. And if you want to make what's shown in the photo, try Daube of Beef and ladle it into a pumpkin.

          隨著白天變短,陰影變長,人們開始想到那個長期被忽視的叫做烤箱的東西。涼湯和速食沙拉被需要大量煨煮的食譜所取代。秋季烹飪就是要在夏季最后的豐收和新產品之間取得平衡,新產品在葉子掉落時達到頂峰。試試這些慶祝節日的食譜吧。如果你想做照片上所示的東西,試著把牛肉涂抹在南瓜里。

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          Photo: sarsmis/Shutterstock

          Roasted Sprouts and Sweet Potatoes

          烤豆芽和紅薯

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          Photo: Enrique Gili

          Heat and time do wonders when it comes to maximizing the flavor of root vegetables and tempering the earthiness of cruciferous vegetables.

          加熱和時間可以使根菜的味道最大化,并緩和十字花科蔬菜的土質。

          Prep time: 20 minutes

          Total time: 1 hour

          Yield: Feeds 2 to 4

          Butternut Bisque

          冬濃湯

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          Photo: Valerie Hinojosa/flickr

          A simple soup consisting of pureed squash is an ideal way to warm up after a brisk hike.

          簡單的南瓜湯是遠足后熱身的理想方式。

          Prep time: 20 minutes

          Total time: 90 minutes

          Yield: 4 bowls

          Cheddar Broccoli Stuffed Potatoes

          切達西蘭花餡土豆

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          Photo: Enrique Gili

          Turn broccoli haters into believers with this vegetarian comfort food.

          用這種素食的安慰食物把討厭西蘭花的人變成信仰者。

          Prep time: 20 minutes

          Total time: 90 minutes

          Yield: Feeds 2 to 4

          Roasted Spaghetti Squash

          烤魚翅瓜

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          Photo: Enrique Gilii

          Have an adverse reaction to wheat-based pasta? Try eating silky spaghetti squash with sautéed vegetables and a side salad for a light dinner.

          對小麥面食有不良反應嗎?試著吃絲滑的意面南瓜配炒蔬菜和配菜沙拉作為晚餐。

          Prep time: 20 minutes

          Total time: 1 hour

          Yield: Feeds 4 to 6

          Fall Salad

          秋天沙拉

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          Photo: Enrique Gili

          The dwindling supply of summer vegetables doesn't mean you have to give up on salad when fall kicks into high gear. The solution? Just switch over to apples, cranberries and seasonal produce.

          夏季蔬菜供應的減少并不意味著當秋季進入高潮時你必須放棄沙拉。解決方案?只要換成蘋果、蔓越莓和應季農產品就行了。

          Prep time: 25 minutes

          Total time: 30 minutes

          Yield: Feeds 4


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